Support and Wellbeing

 We take the happiness and well-being of our pupils and their families very seriously. Please find below information, links and documents that might be helpful if you are in need of support.

Some Recommended Links

Sometimes its hard to know where to go when your child needs help and support. We have included some useful links to some agencies that can help.

SRE Information

Resources to Support Families

SRE Information Meeting Year 6 Slides – June 2021

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Young Minds - Starting a conversation with your child

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Young Minds - Parents Helpline

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Young Minds - Ten ways to help children cope with change

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NSPCC - Link for NSPCC Keeping children safe/reporting abuse

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Partnership for Children

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Anna Freud National Centre for Children and Families - Self-care for parents and carers

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Anna Freud National Centre for Children and Families - Managing social media

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Shout

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Samaritans

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Redbridge Domestic Violence Support Line - 0800 145 6410

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Mental Health Direct - 0300 555 1000

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Good Thinking Redbridge

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Talking Therapies Redbridge

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Online Suicide Prevention Training

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Help is at Hand

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Coping Through Football - Contact Sonia Smith on 07538 101 450 or sonia.smith@nelft.nhs.uk

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Mind

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Time to Change

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Elsa Story Time

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Top tips returning back to school

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Mental Health Pack

Instagram Accounts

Here are some Instagram accounts that promote positivity and mental health in adults.

@thehappyladder

@happyplaceofficial

@calm

@laurajaneillustrations

@headspace

@calmmamasclub

@thegoodquote

@powerofpositivity

@advocating.mentalhealth

@mentalhealthmates

@mentalhealthfoundation

@humenorg

@chopra

@meditation_and_mindfullness

@mindup

Some more suggestions of good Instagram accounts can be found here.

Podcasts

Here are some podcasts about positivity and mental health.

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Mental Health Foundation Podcast

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The Mental Health Today Show

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Happy Place Podcast

Some more suggestions of good podcasts can be found here.

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