Support and Wellbeing

We take the happiness and well-being of our pupils and their families very seriously. Please find below information, links and documents that might be helpful if you are in need of support.
Some Recommended Links
Sometimes its hard to know where to go when your child needs help and support. We have included some useful links to some agencies that can help.
SRE Information
Young Minds - Starting a conversation with your child
Young Minds - Parents Helpline
Young Minds - Ten ways to help children cope with change
NSPCC - Link for NSPCC Keeping children safe/reporting abuse
Partnership for Children
Anna Freud National Centre for Children and Families - Self-care for parents and carers
Anna Freud National Centre for Children and Families - Managing social media
Shout
Samaritans
Redbridge Domestic Violence Support Line - 0800 145 6410
Mental Health Direct - 0300 555 1000
Good Thinking Redbridge
Talking Therapies Redbridge
Online Suicide Prevention Training
Help is at Hand
Coping Through Football - Contact Sonia Smith on 07538 101 450 or sonia.smith@nelft.nhs.uk
Mind
Time to Change
Elsa Story Time
Top tips returning back to school
Mental Health Pack
Instagram Accounts
Here are some Instagram accounts that promote positivity and mental health in adults.
@thehappyladder
@happyplaceofficial
@calm
@laurajaneillustrations
@headspace
@calmmamasclub
@thegoodquote
@powerofpositivity
@advocating.mentalhealth
@mentalhealthmates
@mentalhealthfoundation
@humenorg
@chopra
@meditation_and_mindfullness
@mindup
Some more suggestions of good Instagram accounts can be found here.
Podcasts
Here are some podcasts about positivity and mental health.
Mental Health Foundation Podcast
The Mental Health Today Show
Happy Place Podcast
Some more suggestions of good podcasts can be found here.